Precor S3.23 Functional Trainer
Functional Training
Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training.
Build a Strong Core
Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention.
Improve Balance, Stability, and Coordination
Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.
For Users of All Sizes
Resistance training with freedom of movement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them. Designed for home use, this optimal strength training system is for users of all sizes and fitness levels. The S3.23 Functional Trainer is a dual stack gym offering a true isolateral workout in a compact footprint. The S3.23 Functional Trainer helps users build total body strength through unlimited exercise options. Users benefit from building a strong core, and developing improved balance, increased stability and coordination, for improved daily life activities.
Features:
•Dual High/Low Pulleys – Dual high/low pulleys with user-friendly ergonomic handles easily adjust to 30 height positions for maximum adjustability and range of motion, and unlimited exercise options.
•Dual independent weight stacks – Rather than working on just one or two planes of your body, the dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training.
•Wide range of motion – The high mass/low travel, 1:2 resistance ratio allows you to feel a functional weight (the lifting weight) of half of that selected on the weight stack. This provides a smooth, positive feel and a long range of cable motion because the weight stack moves only half as far at the cable end, lessening the chances of the stack stopping abruptly against the end of its travel path.
•Fully concealed weight stacks – This attractive functional trainer offers fully enclosed weight stacks to conceal moving parts.
•Complements your home – The subtle color pallet and smooth lines of the S3.23 complements your home décor and suits your lifestyle.
•Compact footprint – Space-efficient design makes the S3.23 easy to incorporate into your home.
•Integrated top bar – Allows for back, abdominal workouts and chin-ups.
•Adjustable accessory straps – Accessories included are (1) foot/ankle strap, (2) D-ring handgrips, which accommodate all user sizes and a variety of exercises.
•Instructional wall charts – Two easy-to-read instructional wall charts are mounted to the inner walls of the S3.23 to show you a total-body exercise routine.
•Instructional DVD – The included DVD provides you a personal training program for a total body workout and sports specific exercises.
•Machine accessibility – You can easily enter and exit the machine.
•High-grade components – The S3.23 offers substantial sturdiness and meets American Society for Testing and Materials (ASTM) standards.
Warranty
•Within the USA and Canada, lifetime frame and welds, 10 years parts and wear items. 1 year labor.
Please note:
The bench shown in the picture is optional and is available for an additional amount.
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